Crying & Colic

Crying is communication, even when the message is not obvious. Start with the basics, then offer calm presence rather than trying ten things at once.

A gentle check

• Look for hunger, tiredness, discomfort, temperature or a wet nappy.
• Try holding, rhythmic movement or a quieter room.
• Put baby safely down and take a brief pause if you feel overwhelmed.
• Seek help for unusual, persistent or worrying crying.

You are allowed to need support on hard evenings.