Pregnancy Essentials

Pregnancy needs vary by person and trimester. Begin with comfort, health guidance and a few useful basics rather than a large “must-have” haul.

A practical starting list

• Comfortable everyday clothing and footwear.
• A water bottle, simple snacks and prescribed supplements.
• Support for rest, appointments and household tasks.
• A small folder for reports and important numbers.

Discuss medicines, supplements and health concerns with your obstetrician.